February 2012
117 posts
Skinny like a model: 10 reasons you're not losing... →
nomorefatarse:
You’re eating too many carbs. This ones obvious, if you want to become lean cutting carbs is the first and most important step you need to take. Not saying you cant have any but they need to be taken at the right times and in moderation.
You’re eating carbs at the wrong time. During the day…
I'm definitely going to be skinnier than you.
Anonymous asked: Love your blog! I want to lose weight. Just wondered what you eat every day if you dont mind?x
Anonymous asked: Thanks so much!! I brought a diet shake thing to have every morning and for dinner, and then a small lunch like brown crackers with salad. I dont drink anything except water and sometimes green tea. If i stick to this, do you think it will work? I also do a davina fit dvd every other day, and ive ordered another one too. Will this work? I weigh around 13 or 14 stone i think xx
Anonymous asked: If i wear size 16 now, how long do you think it will take to be a size 10 or 8?? What exercise can i do??xx
Anonymous asked: How do i lose weight? I'm so fat, size 16 jeans and i hate it. Just want to be skinny :( i dont eat much anyway, so i cant cut down on any food, unless i literally eat nothing. PLEASE HELP ME :'( xx
over-fed asked: You should exercise because you know that you'll always feel better having gone and exercised, versus just skipping it. Also, exercise produces endorphins (which I'm sure you already knew!) If you really aren't feeling up to it, then find any means of exercise that you'd like to do. Just tell yourself you'll do whatever for 20 minutes, and if after those 20 minutes you...
simplyshrinking asked: just think how good you'll feel after you workout and how you'll be a step closer to your goal. if you don't workout tonight then you may feel bad about it tomorrow? xxx
1 tag
I need some motivation to exercise tonight:(
help?
